Sarah Creekmore Sarah Creekmore

09-19-2016 9:01 AM

09-19-2016 9:01 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 2 Pull-ups | 392 reps | Rx'd 0.6 rounds

Result

13 rounds + 2 Pull-ups | 392 reps | Rx'd 0.6 rounds

Community

Community


Stats

WOD Count

544th

Level

71

Avg Power Output

73.6 (ft*lbs)/sec (+1.3)

Training Days

157 (2024)

History

3

Stats

WOD Count

544th

Level

71

Avg Power Output

73.6 (ft*lbs)/sec (+1.3)

Training Days

157 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,959 Reps (+67)

Milestone 2,750

Push-up

2,375 Reps (+130)

Milestone 3,500

Air Squat

3,104 Reps (+195)

Milestone 12,500

Squat

10,750 Reps (+195)

History (3)

History (3)

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