Erin Boensch Erin Boensch

09-01-2011 3:26 PM

09-01-2011 3:26 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


3 Overhead Squats | 100 lbs

Level 69


Sets


3 Overhead Squats | 100 lbs

Level 69


Result

300 lbs | 100 lbs (3) | Not Rx'd

Result

300 lbs | 100 lbs (3) | Not Rx'd

Community

Community


Stats

WOD Count

40th

Level

-

Work Performed

1,120 ft*lbs

Training Days

24 (2024)

History

7

Stats

WOD Count

40th

Level

-

Work Performed

1,120 ft*lbs

Training Days

24 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

588 Reps (+3)

Milestone 75

Overhead Squat

3 Reps (+3)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erin Boensch. start your free trial
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