Erin Boensch Erin Boensch

11-06-2011 4:25 AM

11-06-2011 4:25 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 100 lbs

Level 62


Sets


1 Overhead Squat | 100 lbs

Level 62


Result

100 lbs | 100 lbs | Rx'd -200 lbs | Rx'd

Result

100 lbs | 100 lbs | Rx'd -200 lbs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

53

Work Performed

373 ft*lbs (-747)

Training Days

41 (2024)

History

7

Stats

WOD Count

65th

Level

53

Work Performed

373 ft*lbs (-747)

Training Days

41 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,129 Reps (+1)

Milestone 75

Overhead Squat

13 Reps (+1)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Erin Boensch. start your free trial
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