Intervals
Row, 500 m | 1:53
Row, 500 m | 1:57
Row, 500 m | 2:00
Row, 500 m | 2:00
Row, 500 m | 1:59
Intervals
Row, 500 m | 1:53
Row, 500 m | 1:57
Row, 500 m | 2:00
Row, 500 m | 2:00
Row, 500 m | 1:59
Result
Result
9 mins 49 secs | Rx'd 29 secsStats
WOD Count
517th
Level
-
Avg Power Output
158.2 (ft*lbs)/sec (+20.9)
Training Days
136 (2024)
History
3
Stats
WOD Count
517th
Level
20
Avg Power Output
158.2 (ft*lbs)/sec (+20.9)
Training Days
136 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Row
40,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Row
40,014 Meters (+2,500)History (3)
History (3)