Pat Sabourin Pat Sabourin

10-29-2015 3:24 PM

10-29-2015 3:24 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 7 secs | Rx'd

Result

4 mins 7 secs | Rx'd

Community

Community

Stats

WOD Count

21st

Level

81

Avg Power Output

165.1 (ft*lbs)/sec

Training Days

6 (2024)

History

4

Stats

WOD Count

21st

Level

81

Avg Power Output

165.1 (ft*lbs)/sec

Training Days

6 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

75 Reps (+45)

Milestone 750

Squat

263 Reps (+45)

Milestone 150

Thruster

96 Reps (+45)

History (4)

History (4)

1 / 3
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