btwb

Robyn Johnson Robyn Johnson

11-10-2015 2:30 AM

Front Squat : 10-10-10 Front Squat : 10-10-10

Sets

10 Front Squats | 33 lbs

Level 1

10 Front Squats | 38 lbs

Level 2

10 Front Squats | 43 lbs

Level 3

Sets

10 Front Squats | 33 lbs

Level 1

10 Front Squats | 38 lbs

Level 2

10 Front Squats | 43 lbs

Level 3

Result

1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd -1390 lbs

Result

1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd -1390 lbs

Community

Stats

WOD Count

1682nd

Level

Work Performed

7,676 ft*lbs (-2,291)

Training Days

152 (2024)

History

Stats

WOD Count

1682nd

Level

Work Performed

7,676 ft*lbs (-2,291)

Training Days

152 (2024)

History

Movement Progress

Milestone 15,000

Squat

12,991 Reps (+30)

Milestone 1,100

Front Squat

1,077 Reps (+30)

History (3)

Front Squat : 10-10-10

Sets
10 Front Squats | 75 lbs
10 Front Squats | 85 lbs
10 Front Squats | 93 lbs

Result

2530 lbs | 75 lbs, 85 lbs, and 93 lbs | Rx'd 2530 lbs | 75 lbs, 85 lbs, and 93 lbs | Rx'd

Level 44 Level 44 541st WOD 541st WOD

Front Squat : 10-10-10

Sets
10 Front Squats | 33 lbs
10 Front Squats | 38 lbs
10 Front Squats | 43 lbs

Result

1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd 1140 lbs | 33 lbs, 38 lbs, and 43 lbs | Rx'd -1390 lbs -1390 lbs

Level 15 Level 15 1682nd WOD 1682nd WOD

Front Squat : 10-10-10

Sets
10 Front Squats | 63 lbs
10 Front Squats | 75 lbs
10 Front Squats | 88 lbs

Result

2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd 2260 lbs | 63 lbs, 75 lbs, and 88 lbs | Rx'd 1120 lbs 1120 lbs

Level 37 Level 37 4423rd WOD 4423rd WOD

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