Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
Sets
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
5 Back Squats | 60 kg
Level 7
Result
Result
1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 125 kgNotes
Did a few extra sets
Notes
Did a few extra sets
Stats
WOD Count
297th
Level
-
Work Performed
12,726 ft*lbs (+498)
Training Days
140 (2024)
History
25
Stats
WOD Count
297th
Level
14
Work Performed
12,726 ft*lbs (+498)
Training Days
140 (2024)
History
25
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,856 Reps (+25)Milestone 900
Back Squat
808 Reps (+25)History (25)
History (25)