Matthew Mckenzie Matthew Mckenzie

11-13-2015 3:13 AM

11-13-2015 3:13 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


5 Back Squats | 60 kg

Level 7


Result

1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 125 kg

Result

1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd 125 kg

Notes

Did a few extra sets

Notes

Did a few extra sets

Community

Community


Stats

WOD Count

297th

Level

-

Work Performed

12,726 ft*lbs (+498)

Training Days

140 (2024)

History

25

Stats

WOD Count

297th

Level

14

Work Performed

12,726 ft*lbs (+498)

Training Days

140 (2024)

History

25


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,856 Reps (+25)

Milestone 900

Back Squat

808 Reps (+25)

History (25)

History (25)

1 / 25
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