Matthew Mckenzie Matthew Mckenzie

09-11-2014 1:29 PM

09-11-2014 1:29 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


Sets


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


5 Back Squats | 150 kg

Level 90


Result

3750 kg | 150 kg, 150 kg, 150 kg, 150 kg, and 150 kg | Rx'd 0 kg | Rx'd

Result

3750 kg | 150 kg, 150 kg, 150 kg, 150 kg, and 150 kg | Rx'd 0 kg | Rx'd

Notes

Felt good

Notes

Felt good

Community

Community


Stats

WOD Count

31st

Level

97

Work Performed

21,337 ft*lbs

Training Days

8 (2024)

History

25

Stats

WOD Count

31st

Level

97

Work Performed

21,337 ft*lbs

Training Days

8 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,100 Reps (+25)

Milestone 100

Back Squat

96 Reps (+25)

History (25)

History (25)

1 / 25
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