btwb

Julio C Campos Julio C Campos

11-27-2015 10:51 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 36 secs | Rx'd

Result

52 mins 36 secs | Rx'd

Community

Stats

WOD Count

24th

Level

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

24th

Level

Avg Power Output

86.6 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 650,000

Run

647,659 Meters (+3,219)

Milestone 250

Pull-up

212 Reps (+100)

Milestone 500

Push-up

265 Reps (+200)

Milestone 500

Air Squat

388 Reps (+300)

Milestone 750

Squat

604 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

52 mins 36 secs | Rx'd 52 mins 36 secs | Rx'd

Level 50 Level 50 24th WOD 24th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

38 mins 58 secs | Rx'd 38 mins 58 secs | Rx'd ⚡13 mins 38 secs ⚡13 mins 38 secs

Level 88 Level 88 466th WOD 466th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

38 mins 59 secs | Rx'd 38 mins 59 secs | Rx'd 1 sec 1 sec

Level 88 Level 88 468th WOD 468th WOD

1 / 3