Sets
3 Back Squats | 315 lbs
Level 80
10 Back Squats | 235 lbs
Level 53
Sets
3 Back Squats | 315 lbs
Level 80
10 Back Squats | 235 lbs
Level 53
December 19, 2015 9:08 AM
3295 lbs | 315 lbs and 235 lbs | Rx'd
Level 55
489th WOD
Result
Result
3295 lbs | 315 lbs and 235 lbs | Rx'dNotes
Wish I had more on the triple, should have got for 245 on the ten.
Notes
Wish I had more on the triple, should have got for 245 on the ten.
Stats
WOD Count
489th
Level
55
Work Performed
9,875 ft*lbs
Training Days
164 (2024)
History
2
Stats
WOD Count
489th
Level
55
Work Performed
9,875 ft*lbs
Training Days
164 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,041 Reps (+13)Milestone 700
Back Squat
508 Reps (+13)History (2)
History (2)
