14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
January 13, 2016 5:48 PM
1 round | 157 reps | Rx'd
Level 38
128th WOD
Result
Result
1 round | 157 reps | Rx'dStats
WOD Count
128th
Level
38
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Stats
WOD Count
128th
Level
38
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
808 Reps (+100)Milestone 1,000
Double Under
808 Reps (+100)Milestone 30
Muscle-up
22 Reps (+7)Milestone 40
Ring Muscle-up
22 Reps (+7)Milestone 5,000
Squat
2,705 Reps (+50)Milestone 1,000
Wall Ball
710 Reps (+50)History (2)
History (2)
