10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 11 Power Snatches | 221 reps | Rx'd 0.517 roundsStats
WOD Count
286th
Level
58
Avg Power Output
105.0 (ft*lbs)/sec (+13.8)
Training Days
26 (2024)
History
4
Stats
WOD Count
286th
Level
58
Avg Power Output
105.0 (ft*lbs)/sec (+13.8)
Training Days
26 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,924 Reps (+150)Milestone 4,000
Double Under
3,824 Reps (+150)Milestone 1,000
Snatch
925 Reps (+71)Milestone 500
Power Snatch
478 Reps (+71)History (4)
History (4)