AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups
February 12, 2016 12:12 AM
180 reps | Rx'd
Level 70
176th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
176th
Level
70
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
176th
Level
70
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
830 Reps (+60)Milestone 500
Toes-to-Bar
444 Reps (+50)Milestone 1,500
Clean
870 Reps (+30)Milestone 5,000
Squat
3,351 Reps (+40)Milestone 1,000
Wall Ball
960 Reps (+40)History (2)
History (2)
