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Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

15 mins 57 secs | Rx'd

Result

15 mins 57 secs | Rx'd

Notes

Angie x2 1st set 15:57 2nd set 19:41

Notes

Angie x2 1st set 15:57 2nd set 19:41

Community

Stats

WOD Count

33rd

Level

Avg Power Output

≈ 88.7 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

33rd

Level

Avg Power Output

≈ 88.7 (ft*lbs)/sec

Training Days

31 (2024)

History

Workout Achievement

Phenom

23:30

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone 1,000

Pull-up

742 Reps (+100)

Milestone 500

Push-up

471 Reps (+100)

Milestone 1,000

Sit-up

567 Reps (+100)

Milestone 1,000

Air Squat

550 Reps (+100)

Milestone 1,500

Squat

1,276 Reps (+100)

4 Comments

Jennifer Bernard 1,397 sessions

You are one CRAZY crossfitter!! Heard you did this twice that day! Awesome time!!!

Speed is Good Accuracy is Final 771 sessions

Yeah I doubled up to see if I could do it again under 20 minutes!!! Why not right?

Jennifer Bernard 1,397 sessions

You need to be one of our coaches!!

Speed is Good Accuracy is Final 771 sessions

Thanks when i get time i am going to get my cert so i can start training the guys in the Training Platoon at the SF unit i am headed to.

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