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Speed is Good Accuracy is Final Speed is Good Accuracy is Final

11-18-2009 10:43 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins | Rx'd 7 mins 3 secs

Result

23 mins | Rx'd 7 mins 3 secs

Community

Stats

WOD Count

62nd

Level

Avg Power Output

72.3 (ft*lbs)/sec (-16.4)

Training Days

49 (2024)

History

Stats

WOD Count

62nd

Level

Avg Power Output

72.3 (ft*lbs)/sec (-16.4)

Training Days

49 (2024)

History

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

750 Reps

Movement Progress

Milestone 1,500

Pull-up

1,214 Reps (+100)

Milestone 1,250

Push-up

816 Reps (+100)

Milestone 1,000

Sit-up

847 Reps (+100)

Milestone 1,000

Air Squat

690 Reps (+100)

Milestone 2,500

Squat

1,734 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 57 secs | Rx'd 15 mins 57 secs | Rx'd

Level 89 Level 89 33rd WOD 33rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins | Rx'd 23 mins | Rx'd 7 mins 3 secs 7 mins 3 secs

Level 52 Level 52 62nd WOD 62nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 29 secs | Rx'd 14 mins 29 secs | Rx'd 8 mins 31 secs 8 mins 31 secs

Level 94 Level 94 227th WOD 227th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

13 mins 44 secs | Rx'd 13 mins 44 secs | Rx'd ⚡45 secs ⚡45 secs

Level 96 Level 96 319th WOD 319th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

15 mins 36 secs | Rx'd 15 mins 36 secs | Rx'd 1 min 52 secs 1 min 52 secs

Level 90 Level 90 416th WOD 416th WOD

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