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Blaze Holland Blaze Holland

03-01-2016 3:54 AM

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd 7 secs

Result

1 min 33 secs | Rx'd 7 secs

Community

Stats

WOD Count

779th

Level

Avg Power Output

164.3 (ft*lbs)/sec (+32.2)

Training Days

3 (2024)

History

Stats

WOD Count

779th

Level

Avg Power Output

164.3 (ft*lbs)/sec (+32.2)

Training Days

3 (2024)

History

Movement Progress

Milestone 70,000

Run

51,528 Meters (+400)

History (3)

Run 400 m TT

Interval
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd

Level 58 Level 58 322nd WOD 322nd WOD

Run 400 m TT

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 7 secs 7 secs

Level 67 Level 67 779th WOD 779th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd ⚡3 secs ⚡3 secs

Level 73 Level 73 840th WOD 840th WOD

1 / 3

1 Comment

Elliott Nembhard 1,816 sessions

What, I thought you said you weren't a runner. Kicking ass as always.

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