AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 11 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 7, 2016 9:26 PM
339 reps | Rx'd
Level 97
2944th WOD
Result
Result
339 reps | Rx'd 78 repsStats
WOD Count
2944th
Level
97
Avg Power Output
68.8 (ft*lbs)/sec (+10.0)
Training Days
50 (2024)
History
4
Stats
WOD Count
2944th
Level
97
Avg Power Output
68.8 (ft*lbs)/sec (+10.0)
Training Days
50 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
33,900 Reps (+200)Milestone 34,000
Double Under
33,390 Reps (+200)Milestone 6,500
Toes-to-Bar
6,307 Reps (+100)Milestone 10,500
Clean
9,890 Reps (+39)Milestone 2,550
Squat Clean
2,495 Reps (+39)Milestone 40,000
Squat
38,666 Reps (+39)History (4)
History (4)
