AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 39 reps
March 18, 2016 1:51 PM
204 reps | Rx'd
Level 90
1378th WOD
Result
Result
204 reps | Rx'dNotes
8:47 tie break. Back got lit up badly
Notes
8:47 tie break. Back got lit up badly
Stats
WOD Count
1378th
Level
90
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1378th
Level
90
Avg Power Output
≈ 71.4 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,557 Reps (+55)Milestone 3,000
Handstand Push-up
2,910 Reps (+39)Milestone 3,800
Deadlift
3,483 Reps (+55)Milestone 20,000
Squat
19,297 Reps (+55)Milestone 4,000
Wall Ball
3,879 Reps (+55)History (2)
History (2)
