AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 22 reps
March 19, 2017 2:19 PM
187 reps | Rx'd
Level 76
2040th WOD
Result
Result
187 reps | Rx'd -17 repsNotes
Back was a little sore from the strongman comp yesterday, just paced through it trying to move well
Notes
Back was a little sore from the strongman comp yesterday, just paced through it trying to move well
Stats
WOD Count
2040th
Level
76
Avg Power Output
105.2 (ft*lbs)/sec (+33.8)
Training Days
39 (2024)
History
2
Stats
WOD Count
2040th
Level
76
Avg Power Output
105.2 (ft*lbs)/sec (+33.8)
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 8,250
Row Calories
7,767 Reps (+55)Milestone 3,900
Handstand Push-up
3,816 Reps (+22)Milestone 5,000
Deadlift
4,997 Reps (+55)Milestone 25,000
Squat
24,340 Reps (+55)Milestone 4,500
Wall Ball
4,485 Reps (+55)History (2)
History (2)
