AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
55 Deadlifts, 155 lbs | 8 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
55 Deadlifts, 155 lbs | 8 reps
Result
Result
228 reps | Rx'dNotes
Plus 8 deadlifts
Notes
Plus 8 deadlifts
Stats
WOD Count
1759th
Level
98
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
60 (2024)
History
4
Stats
WOD Count
1759th
Level
98
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
60 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
195 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,220 Reps (+55)Milestone 3,150
Handstand Push-up
3,118 Reps (+55)Milestone 3,000
Deadlift
2,795 Reps (+63)Milestone 20,000
Squat
19,297 Reps (+55)Milestone 6,000
Wall Ball
5,791 Reps (+55)History (4)
History (4)