AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
March 21, 2016 9:05 AM
220 reps | Rx'd
Level 97
1770th WOD
Result
Result
220 reps | Rx'd -8 repsNotes
Tie break 7:44 Plus 17 deadlifts DL-30,15,10 WB-40,15 Row-3:56 Hspu-18,6,4 x4,3,2,3,2,2M,1,2
Notes
Tie break 7:44 Plus 17 deadlifts DL-30,15,10 WB-40,15 Row-3:56 Hspu-18,6,4 x4,3,2,3,2,2M,1,2
Stats
WOD Count
1770th
Level
97
Avg Power Output
≈ 58.8 (ft*lbs)/sec (-4.1)
Training Days
63 (2024)
History
4
Stats
WOD Count
1770th
Level
97
Avg Power Output
≈ 58.8 (ft*lbs)/sec (-4.1)
Training Days
63 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
195 reps
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,275 Reps (+55)Milestone 3,300
Handstand Push-up
3,173 Reps (+55)Milestone 3,000
Deadlift
2,850 Reps (+55)Milestone 20,000
Squat
19,402 Reps (+55)Milestone 6,000
Wall Ball
5,846 Reps (+55)History (4)
History (4)
