AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
Result
Result
220 reps | Rx'd 0 repsNotes
Plus 11 deadlifts Will redo Tried a new strategy on hspu Didn't work for me
Notes
Plus 11 deadlifts Will redo Tried a new strategy on hspu Didn't work for me
Stats
WOD Count
3347th
Level
97
Avg Power Output
93.1 (ft*lbs)/sec (+34.3)
Training Days
60 (2024)
History
4
Stats
WOD Count
3347th
Level
97
Avg Power Output
93.1 (ft*lbs)/sec (+34.3)
Training Days
60 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
195 reps
Milestone Reached
Deadlift
6,200 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,803 Reps (+55)Milestone 7,200
Handstand Push-up
7,134 Reps (+55)Milestone 6,600
Deadlift
6,230 Reps (+55)Milestone 42,500
Squat
41,411 Reps (+55)Milestone 12,000
Wall Ball
11,911 Reps (+55)History (4)
History (4)