21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
13 mins 59 secs | Rx'd 2 mins 44 secsNotes
Back not 100%. Just went my own pace without looking at watch. All UB
Notes
Back not 100%. Just went my own pace without looking at watch. All UB
Stats
WOD Count
1405th
Level
85
Avg Power Output
112.6 (ft*lbs)/sec (-25.8)
Training Days
23 (2024)
History
3
Stats
WOD Count
1405th
Level
85
Avg Power Output
112.6 (ft*lbs)/sec (-25.8)
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,964 Reps (+84)Milestone 20,000
Squat
19,561 Reps (+84)Milestone 2,500
Thruster
2,309 Reps (+84)History (3)
History (3)