21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
12 mins 1 sec | Rx'dNotes
all thrusters UB
Notes
all thrusters UB
Stats
WOD Count
611th
Level
95
Avg Power Output
144.7 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Stats
WOD Count
611th
Level
95
Avg Power Output
144.7 (ft*lbs)/sec
Training Days
45 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
13:00
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,631 Reps (+84)Milestone 10,000
Squat
9,404 Reps (+84)Milestone 1,500
Thruster
1,387 Reps (+84)History (3)
History (3)