Bill Deys Bill Deys

05-13-2016 10:18 PM

05-13-2016 10:18 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 230 lbs

Level 77


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 240 lbs

Level 82


Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 230 lbs

Level 77


1 Clean & Jerk | 235 lbs

Level 79


1 Clean & Jerk | 240 lbs

Level 82


Result

1145 lbs | 215 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd

Result

1145 lbs | 215 lbs, 225 lbs, 230 lbs, 235 lbs, and 240 lbs | Rx'd

Notes

Felt great today. Jumped to 250 and missed. Would have been a 5# lifetime PR. Either way 240 hasn't happened in ages and over 200 hasn't felt that good in about as long.

Notes

Felt great today. Jumped to 250 and missed. Would have been a 5# lifetime PR. Either way 240 hasn't happened in ages and over 200 hasn't felt that good in about as long.

Community

Community


Stats

WOD Count

738th

Level

87

Work Performed

9,447 ft*lbs

Training Days

79 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

738th

Level

87

Work Performed

9,447 ft*lbs

Training Days

79 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,741 Reps (+5)

Milestone 600

Clean & Jerk

573 Reps (+5)

Milestone 2,500

Shoulder-to-Overhead

2,330 Reps (+5)

Milestone 1,100

Jerk

931 Reps (+5)

History (5)

History (5)

1 / 5
0 Comments

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