Bill Deys Bill Deys

07-15-2016 9:26 PM

07-15-2016 9:26 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 230 lbs

Level 77


Sets


1 Clean & Jerk | 195 lbs

Level 51


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 230 lbs

Level 77


Result

1070 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 45 lbs | Rx'd

Result

1070 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 45 lbs | Rx'd

Notes

Super happy with this. Been a long time since I've been able to get success past 220

Notes

Super happy with this. Been a long time since I've been able to get success past 220

Community

Community


Stats

WOD Count

815th

Level

79

Work Performed

8,909 ft*lbs (+228)

Training Days

115 (2024)

History

5

Stats

WOD Count

815th

Level

79

Work Performed

8,909 ft*lbs (+228)

Training Days

115 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,934 Reps (+5)

Milestone 750

Clean & Jerk

648 Reps (+5)

Milestone 2,750

Shoulder-to-Overhead

2,666 Reps (+5)

Milestone 1,100

Jerk

1,058 Reps (+5)

History (5)

History (5)

1 / 5
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