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Matthew Tuttle Matthew Tuttle

05-30-2016 4:32 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 40 secs | Rx'd 3 mins 45 secs

Result

49 mins 40 secs | Rx'd 3 mins 45 secs

Notes

25 rds 4-8-12

Notes

25 rds 4-8-12

Community

Stats

WOD Count

1262nd

Level

Avg Power Output

102.4 (ft*lbs)/sec (+7.2)

Training Days

104 (2024)

History

Stats

WOD Count

1262nd

Level

Avg Power Output

102.4 (ft*lbs)/sec (+7.2)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

5,000 Reps

Milestone Reached

Squat

22,500 Reps

Movement Progress

Milestone 450,000

Run

441,304 Meters (+3,219)

Milestone 4,500

Pull-up

4,481 Reps (+100)

Milestone 5,250

Push-up

4,997 Reps (+200)

Milestone 5,500

Air Squat

5,219 Reps (+300)

Milestone 25,000

Squat

22,573 Reps (+300)

History (8)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 10 secs | Rx'd 37 mins 10 secs | Rx'd

Level 91 Level 91 32nd WOD 32nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

51 mins 3 secs | Rx'd 51 mins 3 secs | Rx'd 13 mins 53 secs 13 mins 53 secs

Level 54 Level 54 689th WOD 689th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

53 mins 25 secs | Rx'd 53 mins 25 secs | Rx'd 2 mins 22 secs 2 mins 22 secs

Level 48 Level 48 946th WOD 946th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 40 secs | Rx'd 49 mins 40 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 57 Level 57 1262nd WOD 1262nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 29 secs | Rx'd 57 mins 29 secs | Rx'd 7 mins 49 secs 7 mins 49 secs

Level 40 Level 40 1792nd WOD 1792nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

56 mins 29 secs | Rx'd 56 mins 29 secs | Rx'd 1 min 1 min

Level 41 Level 41 2252nd WOD 2252nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

39 mins 49 secs | Not Rx'd 39 mins 49 secs | Not Rx'd 16 mins 40 secs | Not Rx'd 16 mins 40 secs | Not Rx'd

2527th WOD 2527th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

57 mins 41 secs | Not Rx'd 57 mins 41 secs | Not Rx'd 17 mins 52 secs 17 mins 52 secs

3089th WOD 3089th WOD

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