btwb

ANA RODRIGUEZ ANA RODRIGUEZ

05-30-2016 2:43 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

61 mins 30 secs | Rx'd ⚡ 12 mins 13 secs | Rx'd

Result

61 mins 30 secs | Rx'd ⚡ 12 mins 13 secs | Rx'd

Community

Stats

WOD Count

442nd

Level

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

442nd

Level

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 110,000

Run

104,900 Meters (+3,219)

Milestone 2,000

Pull-up

1,527 Reps (+100)

Milestone 1,250

Push-up

989 Reps (+200)

Milestone 2,500

Air Squat

2,246 Reps (+300)

Milestone 10,000

Squat

9,381 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 17 secs | Not Rx'd 49 mins 17 secs | Not Rx'd

182nd WOD 182nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

61 mins 30 secs | Rx'd 61 mins 30 secs | Rx'd ⚡12 mins 13 secs | Rx'd ⚡12 mins 13 secs | Rx'd

Level 67 Level 67 442nd WOD 442nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

79 mins 57 secs | Rx'd 79 mins 57 secs | Rx'd 18 mins 27 secs 18 mins 27 secs

Level 61 Level 61 887th WOD 887th WOD

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