btwb

ANA RODRIGUEZ ANA RODRIGUEZ

11-27-2015 5:53 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 17 secs | Not Rx'd

Result

49 mins 17 secs | Not Rx'd

Notes

10-20-30 10 rounds/ Knee push-ups

Notes

10-20-30 10 rounds/ Knee push-ups

Community

Stats

WOD Count

182nd

Level

Training Days

78 (2024)

History

Stats

WOD Count

182nd

Level

Training Days

78 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

500 Reps

Movement Progress

Milestone 30,000

Run

24,548 Meters (+3,219)

Milestone 1,000

Pull-up

631 Reps (+100)

Milestone 750

Push-up

564 Reps (+200)

Milestone 1,000

Air Squat

879 Reps (+300)

Milestone 5,000

Squat

3,178 Reps (+300)

History (5)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

49 mins 17 secs | Not Rx'd 49 mins 17 secs | Not Rx'd

182nd WOD 182nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

61 mins 30 secs | Rx'd 61 mins 30 secs | Rx'd ⚡12 mins 13 secs | Rx'd ⚡12 mins 13 secs | Rx'd

Level 67 Level 67 442nd WOD 442nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

79 mins 57 secs | Rx'd 79 mins 57 secs | Rx'd 18 mins 27 secs 18 mins 27 secs

Level 61 Level 61 887th WOD 887th WOD

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