carolien visser carolien visser

06-09-2016 7:04 PM

06-09-2016 7:04 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

13 mins 17 secs | Rx'd

Result

13 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

77

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

74 (2024)

History

3

Stats

WOD Count

282nd

Level

77

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

74 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,008 Reps (+45)

Milestone 750

Power Clean

667 Reps (+45)

Milestone 1,400

Deadlift

1,312 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,576 Reps (+30)

Milestone 500

Jerk

373 Reps (+30)

History (3)

History (3)

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