carolien visser carolien visser

09-16-2016 4:54 PM

09-16-2016 4:54 PM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 46 secs | Rx'd 2 mins 31 secs

Result

10 mins 46 secs | Rx'd 2 mins 31 secs

Community

Community


Stats

WOD Count

355th

Level

83

Avg Power Output

68.1 (ft*lbs)/sec (+12.4)

Training Days

124 (2024)

History

3

Stats

WOD Count

355th

Level

83

Avg Power Output

68.1 (ft*lbs)/sec (+12.4)

Training Days

124 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,309 Reps (+45)

Milestone 1,000

Power Clean

840 Reps (+45)

Milestone 1,800

Deadlift

1,721 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,786 Reps (+30)

Milestone 500

Jerk

435 Reps (+30)

History (3)

History (3)

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