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carolien visser carolien visser

07-27-2017 5:54 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 6 secs | Rx'd ⚡ 40 secs

Result

10 mins 6 secs | Rx'd ⚡ 40 secs

Community

Stats

WOD Count

484th

Level

Avg Power Output

72.6 (ft*lbs)/sec (+4.5)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

484th

Level

Avg Power Output

72.6 (ft*lbs)/sec (+4.5)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,250

Clean

1,878 Reps (+45)

Milestone 1,250

Power Clean

1,219 Reps (+45)

Milestone 2,600

Deadlift

2,424 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,455 Reps (+30)

Milestone 700

Jerk

629 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

13 mins 17 secs | Rx'd 13 mins 17 secs | Rx'd

Level 77 Level 77 282nd WOD 282nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 46 secs | Rx'd 10 mins 46 secs | Rx'd 2 mins 31 secs 2 mins 31 secs

Level 83 Level 83 355th WOD 355th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 6 secs | Rx'd 10 mins 6 secs | Rx'd ⚡40 secs ⚡40 secs

Level 85 Level 85 484th WOD 484th WOD

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