Josh Elkins Josh Elkins

06-12-2016 10:58 AM

06-12-2016 10:58 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 30 secs | Not Rx'd

Result

8 mins 30 secs | Not Rx'd

Notes

2 Abmats

Notes

2 Abmats

Community

Community


Stats

WOD Count

336th

Level

-

Avg Power Output

82.0 (ft*lbs)/sec

Training Days

117 (2024)

History

3

Stats

WOD Count

336th

Level

-

Avg Power Output

82.0 (ft*lbs)/sec

Training Days

117 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

687 Reps (+45)

Milestone 1,400

Deadlift

1,228 Reps (+45)

History (3)

History (3)

0 Comments

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