Josh Elkins Josh Elkins

06-25-2019 4:14 PM

06-25-2019 4:14 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 48 secs | Rx'd 14 secs

Result

4 mins 48 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

1470th

Level

87

Avg Power Output

148.2 (ft*lbs)/sec (-4.4)

Training Days

92 (2024)

History

3

Stats

WOD Count

1470th

Level

87

Avg Power Output

148.2 (ft*lbs)/sec (-4.4)

Training Days

92 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 4,200

Handstand Push-up

4,180 Reps (+45)

Milestone 6,200

Deadlift

6,112 Reps (+45)

History (3)

History (3)

0 Comments

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