Raff Sencion Raff Sencion

07-08-2016 11:37 AM

07-08-2016 11:37 AM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 46 secs | Rx'd

Result

22 mins 46 secs | Rx'd

Notes

Rest easy brother. Honored the fallen with Cam Rhodes

Notes

Rest easy brother. Honored the fallen with Cam Rhodes

Community

Community


Stats

WOD Count

583rd

Level

80

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

108 (2024)

History

3

Stats

WOD Count

583rd

Level

80

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

108 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 750,000

Run

747,484 Meters (+3,219)

Milestone 50,000

Row

42,893 Meters (+2,000)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial