Raff Sencion Raff Sencion

10-31-2018 9:54 AM

10-31-2018 9:54 AM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

21 mins 55 secs | Rx'd 14 secs

Result

21 mins 55 secs | Rx'd 14 secs

Notes

Thank you for your sacrifice Jerry

Notes

Thank you for your sacrifice Jerry

Community

Community


Stats

WOD Count

1674th

Level

89

Avg Power Output

132.7 (ft*lbs)/sec (+1.4)

Training Days

138 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1674th

Level

89

Avg Power Output

132.7 (ft*lbs)/sec (+1.4)

Training Days

138 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,246,620 Meters (+3,219)

Milestone 1,470,000

Row

2,165,939 Meters (+2,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Raff Sencion. start your free trial