Bill Deys Bill Deys

07-20-2016 11:10 PM

07-20-2016 11:10 PM


Front Squat : 20 Rep Max Front Squat : 20 Rep Max

Sets


20 Front Squats | 210 lbs

Level 65


Sets


20 Front Squats | 210 lbs

Level 65


Result

4200 lbs | 210 lbs | Rx'd 100 lbs

Result

4200 lbs | 210 lbs | Rx'd 100 lbs

Notes

Ouch :D

Notes

Ouch :D

Community

Community


Stats

WOD Count

826th

Level

90

Work Performed

13,652 ft*lbs (+11)

Training Days

119 (2024)

History

4

Stats

WOD Count

826th

Level

90

Work Performed

13,652 ft*lbs (+11)

Training Days

119 (2024)

History

4


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,528 Reps (+20)

Milestone 1,300

Front Squat

1,266 Reps (+20)

History (4)

History (4)

0 Comments

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