Bill Deys Bill Deys

11-23-2016 11:39 PM

11-23-2016 11:39 PM


Front Squat : 20 Rep Max Front Squat : 20 Rep Max

Sets


20 Front Squats | 215 lbs

Level 67


Sets


20 Front Squats | 215 lbs

Level 67


Result

4300 lbs | 215 lbs | Rx'd 100 lbs

Result

4300 lbs | 215 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1042nd

Level

91

Work Performed

13,498 ft*lbs (-154)

Training Days

210 (2024)

History

4

Workout

Personal Record

Front Squat PR

20 @ 215 lbs 💣

Stats

WOD Count

1042nd

Level

91

Work Performed

13,498 ft*lbs (-154)

Training Days

210 (2024)

History

4

Workout

Personal Record

Front Squat PR

20 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,666 Reps (+20)

Milestone 1,700

Front Squat

1,590 Reps (+20)

History (4)

History (4)

0 Comments

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