btwb

07-27-2016 11:00 AM

16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 244 reps | Rx'd 1.0 rounds

Result

9 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 244 reps | Rx'd 1.0 rounds

Community

Stats

WOD Count

572nd

Level

Avg Power Output

98.0 (ft*lbs)/sec (+10.4)

Training Days

85 (2024)

History

Stats

WOD Count

572nd

Level

Avg Power Output

98.0 (ft*lbs)/sec (+10.4)

Training Days

85 (2024)

History

Achievements

Workout Achievement

Legend

8.5 rounds

Milestone Reached

Lunge

100 Reps

Movement Progress

Milestone 1,500

Burpee

1,373 Reps (+77)

Milestone 3,000

Pull-up

2,767 Reps (+72)

Milestone 200

Lunge

180 Reps (+95)

History (3)

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

8 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 218 reps | Rx'd 8 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 218 reps | Rx'd

Level 89 Level 89 564th WOD 564th WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

9 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 244 reps | Rx'd 9 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 244 reps | Rx'd 1.0 rounds 1.0 rounds

Level 95 Level 95 572nd WOD 572nd WOD

16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

10 rounds | 260 reps | Rx'd 10 rounds | 260 reps | Rx'd ⚡0.594 rounds ⚡0.594 rounds

Level 97 Level 97 842nd WOD 842nd WOD

1 / 3