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Jamie Jakes Jamie Jakes

07-30-2016 12:33 PM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 10 Power Snatches | 88 reps | Rx'd

Result

6 rounds + 10 Power Snatches | 88 reps | Rx'd

Notes

grip went. next time break up psn into sets of 5

Notes

grip went. next time break up psn into sets of 5

Community

Stats

WOD Count

577th

Level

Avg Power Output

134.0 (ft*lbs)/sec

Training Days

88 (2024)

History

Stats

WOD Count

577th

Level

Avg Power Output

134.0 (ft*lbs)/sec

Training Days

88 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 900

Muscle-up

831 Reps (+18)

Milestone 150

Bar Muscle-up

122 Reps (+18)

Milestone 1,800

Snatch

1,615 Reps (+70)

Milestone 750

Power Snatch

605 Reps (+70)

History (4)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 10 Power Snatches | 88 reps | Rx'd 6 rounds + 10 Power Snatches | 88 reps | Rx'd

Level 85 Level 85 577th WOD 577th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 7 rounds + 3 Power Snatches | 94 reps | Rx'd 0.65 rounds 0.65 rounds

Level 91 Level 91 578th WOD 578th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 8 Power Snatches | 99 reps | Rx'd 7 rounds + 8 Power Snatches | 99 reps | Rx'd 0.25 rounds 0.25 rounds

Level 93 Level 93 590th WOD 590th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

8 rounds | 104 reps | Rx'd 8 rounds | 104 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 96 Level 96 1084th WOD 1084th WOD

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