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Jamie Jakes Jamie Jakes

08-01-2016 12:47 PM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 0.65 rounds

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 0.65 rounds

Community

Stats

WOD Count

578th

Level

Avg Power Output

143.7 (ft*lbs)/sec (+9.6)

Training Days

89 (2024)

History

Stats

WOD Count

578th

Level

Avg Power Output

143.7 (ft*lbs)/sec (+9.6)

Training Days

89 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 900

Muscle-up

852 Reps (+21)

Milestone 150

Bar Muscle-up

143 Reps (+21)

Milestone 1,800

Snatch

1,688 Reps (+73)

Milestone 750

Power Snatch

678 Reps (+73)

History (4)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 10 Power Snatches | 88 reps | Rx'd 6 rounds + 10 Power Snatches | 88 reps | Rx'd

Level 85 Level 85 577th WOD 577th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 7 rounds + 3 Power Snatches | 94 reps | Rx'd 0.65 rounds 0.65 rounds

Level 91 Level 91 578th WOD 578th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 8 Power Snatches | 99 reps | Rx'd 7 rounds + 8 Power Snatches | 99 reps | Rx'd 0.25 rounds 0.25 rounds

Level 93 Level 93 590th WOD 590th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

8 rounds | 104 reps | Rx'd 8 rounds | 104 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 96 Level 96 1084th WOD 1084th WOD

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