AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 7 reps
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 7 reps
18 Toes To Bars
Result
Result
97 reps | Not Rx'dNotes
Hang power c&j at 95 Ghds
Notes
Hang power c&j at 95 Ghds
Stats
WOD Count
59th
Level
-
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Stats
WOD Count
59th
Level
-
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
26 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
358 Reps (+52)Milestone 100
Clean & Jerk
83 Reps (+52)Milestone 150
Jerk
83 Reps (+52)Milestone 250
Shoulder-to-Overhead
84 Reps (+52)Milestone 300
Toes-to-Bar
195 Reps (+45)History (3)
History (3)