Mike Prendergast Mike Prendergast

08-03-2016 4:14 AM

08-03-2016 4:14 AM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 7 reps
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 7 reps
18 Toes To Bars

Result

97 reps | Not Rx'd

Result

97 reps | Not Rx'd

Notes

Hang power c&j at 95 Ghds

Notes

Hang power c&j at 95 Ghds

Community

Community


Stats

WOD Count

59th

Level

-

Avg Power Output

151.3 (ft*lbs)/sec

Training Days

26 (2024)

History

3

Stats

WOD Count

59th

Level

-

Avg Power Output

151.3 (ft*lbs)/sec

Training Days

26 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

358 Reps (+52)

Milestone 100

Clean & Jerk

83 Reps (+52)

Milestone 150

Jerk

83 Reps (+52)

Milestone 250

Shoulder-to-Overhead

84 Reps (+52)

Milestone 300

Toes-to-Bar

195 Reps (+45)

History (3)

History (3)

1 / 3
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