Mike Prendergast Mike Prendergast

10-22-2016 4:02 PM

10-22-2016 4:02 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 14 reps
18 Clean & Jerks, 135 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 14 reps
18 Clean & Jerks, 135 lbs
18 Toes To Bars

Result

89 reps | Rx'd -8 reps | Rx'd

Result

89 reps | Rx'd -8 reps | Rx'd

Community

Community


Stats

WOD Count

151st

Level

92

Avg Power Output

134.6 (ft*lbs)/sec (-16.7)

Training Days

78 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

151st

Level

92

Avg Power Output

134.6 (ft*lbs)/sec (-16.7)

Training Days

78 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

914 Reps (+45)

Milestone 450

Clean & Jerk

382 Reps (+45)

Milestone 500

Jerk

395 Reps (+45)

Milestone 750

Shoulder-to-Overhead

622 Reps (+45)

Milestone 500

Toes-to-Bar

365 Reps (+44)

History (3)

History (3)

1 / 3
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