btwb

Katherine Averin Katherine Averin

08-10-2016 3:40 PM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

26 mins 22 secs | Rx'd

Result

26 mins 22 secs | Rx'd

Notes

Felt pretty slow and sluggish

Notes

Felt pretty slow and sluggish

Community

Stats

WOD Count

17th

Level

Training Days

9 (2024)

History

Stats

WOD Count

17th

Level

Training Days

9 (2024)

History

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Lunge

200 Reps

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Milestone 10,000

Run

3,200 Meters (+2,000)

Milestone 150

Toes-to-Bar

82 Reps (+50)

Milestone 300

Lunge

205 Reps (+105)

Milestone 30

Rope Climb

15 Reps (+15)

History (2)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

26 mins 22 secs | Rx'd 26 mins 22 secs | Rx'd

Level 89 Level 89 17th WOD 17th WOD

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

19 mins 42 secs | Rx'd 19 mins 42 secs | Rx'd ⚡6 mins 40 secs ⚡6 mins 40 secs

Level 99 Level 99 668th WOD 668th WOD

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