btwb

Katherine Averin Katherine Averin

03-15-2018 1:10 AM

White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

19 mins 42 secs | Rx'd ⚡ 6 mins 40 secs

Result

19 mins 42 secs | Rx'd ⚡ 6 mins 40 secs

Community

Stats

WOD Count

668th

Level

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

668th

Level

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Milestone 150,000

Run

136,619 Meters (+2,000)

Milestone 3,500

Toes-to-Bar

3,426 Reps (+50)

Milestone 3,000

Lunge

2,817 Reps (+105)

Milestone 150

Rope Climb

105 Reps (+15)

History (2)

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

26 mins 22 secs | Rx'd 26 mins 22 secs | Rx'd

Level 89 Level 89 17th WOD 17th WOD

White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

19 mins 42 secs | Rx'd 19 mins 42 secs | Rx'd ⚡6 mins 40 secs ⚡6 mins 40 secs

Level 99 Level 99 668th WOD 668th WOD

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