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03-17-2012 3:52 PM

12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

100 10 ft Wall Balls 14 lbs
90 Double Unders
15 Ring Rows
15 Push-ups
8 10 ft Wall Balls 14 lbs
0 Double Unders
0 Ring Rows
0 Push-ups

Result

228 reps | Not Rx'd

Result

228 reps | Not Rx'd

Community

Stats

WOD Count

187th

Level

Avg Power Output

≈ 70.6 (ft*lbs)/sec

Training Days

39 (2024)

History

Stats

WOD Count

187th

Level

Avg Power Output

≈ 70.6 (ft*lbs)/sec

Training Days

39 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

5,000 Reps

Movement Progress

Milestone 7,000

Jump Rope

5,040 Reps (+90)

Milestone 2,000

Double Under

1,867 Reps (+90)

Milestone 300

Ring Row

252 Reps (+15)

Milestone 1,250

Push-up

1,030 Reps (+15)

Milestone 5,000

Squat

2,898 Reps (+108)

Milestone 500

Wall Ball

498 Reps (+108)

History (3)

12.4 / 13.3 - CrossFit Games Open

100 10 ft Wall Balls 14 lbs
90 Double Unders
15 Ring Rows
15 Push-ups
8 10 ft Wall Balls 14 lbs
0 Double Unders
0 Ring Rows
0 Push-ups

Result

228 reps | Not Rx'd 228 reps | Not Rx'd

187th WOD 187th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps

Result

240 reps | Rx'd 240 reps | Rx'd ⚡12 reps | Rx'd ⚡12 reps | Rx'd

Level 64 Level 64 406th WOD 406th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups

Result

240 reps | Rx'd 240 reps | Rx'd 0 reps 0 reps

Level 64 Level 64 691st WOD 691st WOD

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