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Aimee Montgomery Aimee Montgomery

03-18-2012 12:32 PM

12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

150 9 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups

Result

240 reps | Rx'd

Result

240 reps | Rx'd

Community

Stats

WOD Count

229th

Level

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

50 (2024)

History

Stats

WOD Count

229th

Level

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

50 (2024)

History

Achievements

Workout Achievement

Phenom

165 reps

Movement Progress

Milestone 5,000

Jump Rope

3,173 Reps (+90)

Milestone 4,000

Double Under

3,173 Reps (+90)

Milestone 30

Muscle-up

0 Reps (+0)

Milestone 20

Ring Muscle-up

0 Reps (+0)

Milestone 10,000

Squat

8,774 Reps (+150)

Milestone 3,000

Wall Ball

2,669 Reps (+150)

History (3)

12.4 / 13.3 - CrossFit Games Open

150 9 ft Wall Balls 14 lbs
90 Double Unders
0 Muscle-ups

Result

240 reps | Rx'd 240 reps | Rx'd

Level 89 Level 89 229th WOD 229th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls, 14 lbs, 9 ft | 150 reps
90 Double Unders | 90 reps
30 Muscle Up (Bar)s | 3 reps

Result

243 reps | Not Rx'd 243 reps | Not Rx'd 3 reps | Not Rx'd 3 reps | Not Rx'd

421st WOD 421st WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep

Result

241 reps | Rx'd 241 reps | Rx'd ⚡-2 reps | Rx'd ⚡-2 reps | Rx'd

Level 91 Level 91 468th WOD 468th WOD

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