Aimee Montgomery Aimee Montgomery

01-14-2013 8:13 PM

01-14-2013 8:13 PM


12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls, 14 lbs, 9 ft | 150 reps
90 Double Unders | 90 reps
30 Muscle Up (Bar)s | 3 reps

AMReps in 12 mins:
150 Wall Balls, 14 lbs, 9 ft | 150 reps
90 Double Unders | 90 reps
30 Muscle Up (Bar)s | 3 reps

Result

243 reps | Not Rx'd 3 reps | Not Rx'd

Result

243 reps | Not Rx'd 3 reps | Not Rx'd

Community

Community


Stats

WOD Count

421st

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (+4.3)

Training Days

8 (2024)

History

3

Stats

WOD Count

421st

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (+4.3)

Training Days

8 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,263 Reps (+90)

Milestone 8,000

Double Under

6,263 Reps (+90)

Milestone 30

Muscle-up

12 Reps (+3)

Milestone 50

Bar Muscle-up

12 Reps (+3)

Milestone 15,000

Squat

14,922 Reps (+150)

Milestone 5,000

Wall Ball

4,774 Reps (+150)

History (3)

History (3)

0 Comments

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