3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
Result
Result
7 mins | 128 reps | Rx'dNotes
Incredibly happy with this. 29 more reps than the 2011 open. All in a years work baby! Unbroken thrusters until 18, split 9-9. Had enough time to get through 2 thrusters in the round of 21.
Notes
Incredibly happy with this. 29 more reps than the 2011 open. All in a years work baby! Unbroken thrusters until 18, split 9-9. Had enough time to get through 2 thrusters in the round of 21.
Stats
WOD Count
658th
Level
96
Avg Power Output
216.8 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Stats
WOD Count
658th
Level
96
Avg Power Output
216.8 (ft*lbs)/sec
Training Days
53 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Pull-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,047 Reps (+84)Milestone 17,500
Squat
15,954 Reps (+84)Milestone 1,500
Thruster
1,426 Reps (+84)History (3)
History (3)