Nick Robles Nick Robles

03-23-2012 6:10 PM

03-23-2012 6:10 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups

Result

7 mins | 128 reps | Rx'd

Result

7 mins | 128 reps | Rx'd

Notes

Incredibly happy with this. 29 more reps than the 2011 open. All in a years work baby! Unbroken thrusters until 18, split 9-9. Had enough time to get through 2 thrusters in the round of 21.

Notes

Incredibly happy with this. 29 more reps than the 2011 open. All in a years work baby! Unbroken thrusters until 18, split 9-9. Had enough time to get through 2 thrusters in the round of 21.

Community

Community


Stats

WOD Count

658th

Level

96

Avg Power Output

216.8 (ft*lbs)/sec

Training Days

53 (2024)

History

3

Stats

WOD Count

658th

Level

96

Avg Power Output

216.8 (ft*lbs)/sec

Training Days

53 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

110 reps

Milestone Reached

Pull-up

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,047 Reps (+84)

Milestone 17,500

Squat

15,954 Reps (+84)

Milestone 1,500

Thruster

1,426 Reps (+84)

History (3)

History (3)

1 / 3
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