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Jason Boova Jason Boova

10-17-2016 1:05 AM

10-17-2016 1:05 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 42 secs | Rx'd

Result

3 mins 42 secs | Rx'd

Community

Community

Stats

WOD Count

154th

Level

86

Avg Power Output

183.6 (ft*lbs)/sec

Training Days

81 (2024)

History

5

Stats

WOD Count

154th

Level

86

Avg Power Output

183.6 (ft*lbs)/sec

Training Days

81 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

804 Reps (+45)

Milestone 5,000

Squat

2,644 Reps (+45)

Milestone 500

Thruster

391 Reps (+45)

History (5)

History (5)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd

Level 86 Level 86 154th WOD 154th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 14 secs 14 secs

Level 89 Level 89 343rd WOD 343rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd 9 secs 9 secs

Level 90 Level 90 708th WOD 708th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd ⚡4 secs ⚡4 secs

Level 91 Level 91 882nd WOD 882nd WOD

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1 Comment

Anthony Talarico 855 sessions

Nice!

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